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Before you jump to Summer Squash Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. The overall economy is affected by the number of men and women who are suffering from conditions such as high blood pressure, which is directly related to poor eating habits. Even though we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. A lot of people typically think that healthy diets call for a great deal of work and will significantly alter how they live and eat. It is possible, though, to make some minor changes that can start to make a positive impact to our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably pick out many items out of habit. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? One nutritious substitute that can give you a good start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

Evidently, it’s not at all difficult to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to summer squash casserole recipe. You can cook summer squash casserole using 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Summer Squash Casserole:

1. Use 4 Summer Squash, sliced
2. You need 1 Red Onion
3. Provide 1 Green Pepper, chopped
4. You need 1/4 cup Mayonnaise
5. You need 1 Egg, beaten
6. Take 1 Sleeve Ritz Crackers
7. Provide 1 tbsp. Melted Butter

Steps to make Summer Squash Casserole:

1. Boil squash and onion for 15 minutes, until soft.
2. Drain water and mash vegetables. Put vegetables in glass baking dish.
3. Mix mayonnaise, egg and green pepper, then mix mayonnaise mixture with vegetables in baking dish.
4. Crush crackers into crumbs and mix with melted butter. Spread over top of vegetables.
5. Bake at 375 for 35 minutes, until cracker topping is browned.

Southwestern Summer Squash Casserole is an updated twist on a classic Southern-style favorite with the kick of fresh green chiles! The inspiration behind this recipe Chicken, squash, and corn tortilla casserole make for a good make-ahead entree. They add just the right touch to this hearty main dish, which is perfect for enjoying the late summer bounty of your. Cabot Creamery's Summer Squash Casserole with Cabot Sharp Cheddar is a keeper! File this one away under "super side dish", or "fantastic week-night main with a salad".

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