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Before you jump to Garlic Butter Chicken & Potatoes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Even though we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. People typically think that healthy diets demand a great deal of work and will significantly alter how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making several small changes.

Initially, you must be very careful when you are shopping for food that you don’t automatically put things in your cart that you don’t want to eat. As an example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating regimen.

To sum up, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to garlic butter chicken & potatoes recipe. You can have garlic butter chicken & potatoes using 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Garlic Butter Chicken & Potatoes:

1. Take 1025 g Chicken Breast
2. You need 1025 g Yellow Potatoes
3. Provide 3/4 cup Soya Sauce (Reduced Sodium)
4. Prepare 3 Tb Canola Oil
5. Use 1 Tb Hot Sauce
6. You need 3 Tb Salted Butter
7. Prepare 5 tsp Garlic Puree
8. You need 1 tsp Chili Pepper Flakes
9. Get 1.5 tsp Oregano
10. Take 1.5 tsp Rosemary
11. You need 1.5 tsp Thyme
12. You need Salt
13. Use Fresh Cracked Pepper

Instructions to make Garlic Butter Chicken & Potatoes:

1. In a large bowl, combine chicken strips with soy sauce, 1.5 Tb canola oil, pepper, and hot sauce. Set aside to marinate.
2. Parboil potatoes in boiling salted water for 8 minutes.
3. In a large skillet over medium-high heat, mix 1.5 Tb canola oil and 1.5 Tb butter.
4. When butter is melted, add potatoes. Cook for about 4 minutes, stir and cook an additional 4-5 minutes until potatoes are golden and fork tender. Transfer to a plate and set aside.
5. Keep skillet over medium heat. Add remaining 1.5 Tb butter, garlic, red chili pepper flakes, and fresh herbs. Lay chicken strips in one layer. Cook on each side for 2-3 minutes, until browned.
6. Add potatoes to pan and heat through. Pour marinade over potatoes and stir in with chicken.
7. Remove from heat and serve.

This garlic butter chicken is perfect for a quick and easy midweek dinner. PLUS, I've got a sneaky suspicion you might have most of the ingredients on hand already 😏 Follow me… First salt and pepper both sides of the chicken breasts and place in casserole dish. Grab a skillet and melt the butter. Then add the garlic and cook until fragrant about one minute. Move the skillet off the heat and let the butter mixture cool for a few minutes.

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