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Before you jump to Multi grain banana muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, merely making some small changes can positively affect daily eating habits.

The first change you can make is to pay more attention to what you buy when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating plan.

To sum up, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to multi grain banana muffins recipe. To make multi grain banana muffins you only need 13 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Multi grain banana muffins:

1. Take 1 cup self rising wheat flour
2. Get 1 cup whole wheat flour
3. Provide 1 tsp baking soda
4. Use 1/4 tsp salt
5. Prepare 1/2 cup prestige margarine
6. Take 1/2 cup brown sugar
7. Use 2 eggs beaten
8. Prepare 2 1/3 cups mashed overripe bananas
9. Prepare 1/4 cup raisins
10. Prepare Topping
11. Provide 1 tbsp chia seeds
12. Get 2 tbsp sunflower seeds
13. Take 2 tbsp oats

Instructions to make Multi grain banana muffins:

1. Sieve flour three times to get it airy, add baking soda and salt
2. Prepare baking tray by lining the cup cake tray with paper cupcake holders
3. In a separate bowl cream together butter and brown sugar.
4. Stir in beaten eggs and mashed bananas until well blended into a thick batter
5. Dust the raisins with some flour and throw them into the batter
6. Sprinkle the toppings on the cup cakes
7. Bake for 30 mins in oven at 175 degrees. Let cool for 10 mins. Remove from cup cake tray and let cool on rack covered with a clean kitchen cloth.
8. Serve with tea

Sprinkle Streusel Crunch Topping evenly over batter in muffin cups. Whole Grain Banana Muffins. this link is to an external site that may or may not meet accessibility guidelines. They're buttery, soft, and spiced with cinnamon. These banana muffins are soft, buttery, and spiced with cinnamon. They're wonderful plain, with chopped walnuts, or even chocolate chips.

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