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Before you jump to Tandoori Chicken (Air Fryer & Pan fried) recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.

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Yogurt is often a snack many individuals take for granted. Often people choose to eat yogurt over a balanced lunch which is not the greatest idea. As a snack, however, yogurt is one of the greatest things you can reach for. It is a protein-rich resource of wholesome vitamins and minerals. Yogurt is frequently eaten to help manage the digestive system since it is so easily digestible by most people. Fast hint: choose unsweetened yogurt and add in walnuts or flaxseeds. It’s an simple way to minimize sugar while still enjoying a yummy snack.

There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Deciding to live a healthy way of life can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to tandoori chicken (air fryer & pan fried) recipe. You can have tandoori chicken (air fryer & pan fried) using 16 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Tandoori Chicken (Air Fryer & Pan fried):

1. Use chicken
2. Use chicken leg
3. You need turmeric powder
4. Prepare cumin powder
5. Get coriander powder
6. Get red chilli powder
7. Get kashmiri red chilli powder
8. Use tandoori masala powder
9. Get garam masala powder
10. Get ginger & garlic paste
11. You need roasted chickpea flour or roasted besan
12. Use salt
13. Use lemon
14. Take hung yoghurt (curd)
15. Take butter
16. Prepare mustard oil

Instructions to make Tandoori Chicken (Air Fryer & Pan fried):

1. Air fryer: - At first, cut long slits on the chicken body with a knife, half inches’ depth, four in the front and four on the back. - Mix all the dry powder ingredients with hung yogurt, mustard oil, ginger paste, garlic paste, lemon juice and make a thick paste on a plate.
2. Apply the masala paste on the chicken inside and outside of the body and also apply inside the slits. - Wrap the chicken with a non-toxic cling wrapper (optional). Marinate overnight, and keep in the refrigerator. After take out from the refrigerator on the next day morning, leave for half an hour before putting in the air fryer.
3. Put in the air fryer, and set temperature at 200° Celsius for 15 mins for one side. - After 15mins, take out the tray and turn over the chicken to the other side and apply the rest of the masala. Also apply butter on the chicken, which will make the chicken soft, but it is optional if you would prefer to make it healthy.
4. Take out after 15mins, fire a charcoal, keep a bowl near to the chicken, put the burning charcoal in the bowl, put some butter on the burning charcoal, smoke will come out, cover with a lid. - After 5-10min, air fryer fried tandoori chicken is ready to serve.
5. Pan Fried: - Cut two long slits on each leg pieces with a knife, half inches’ depth. - Mix all the dry powder ingredients with hung yogurt, mustard oil, ginger paste, garlic paste, lemon juice and make a thick paste on a plate.
6. Apply the masala paste on the chicken pieces and also apply in the slits. - Wrap the chicken with a non-toxic cling wrapper (optional). - Marinate overnight, and keep in the refrigerator. After take out from the refrigerator on the next day morning,leave for half an hour before fry on a pan.
7. Put a pan on gas stove, add some mustard oil on the pan, heat the oil, put the chicken pieces, cook it for 10min on medium gas flame. - After 10mins, turn over to other side, cover it and cook again for 10mins.
8. Keep the pan aside, fire a charcoal, keep a bowl near to the chicken pieces, put the burning charcoal in the bowl, put some butter on the burning charcoal, smoke will come out, cover with a lid. - After 5-10mins, pan-fried tandoori chicken is ready to serve.

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