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Before you jump to Fried garlic rice with zucchini (v) 🧄 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for doing this. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get people to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically assume that healthy diets call for a great deal of work and will significantly change the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing some modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably purchase many items out of habit. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

Obviously, it’s easy to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to fried garlic rice with zucchini (v) 🧄 recipe. To cook fried garlic rice with zucchini (v) 🧄 you only need 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Fried garlic rice with zucchini (v) 🧄:

1. Use 1 clove garlic
2. Use 200 g rice
3. Prepare 1 whole zucchini
4. You need 70 g fresh dill
5. Provide 1 lemon
6. Use 20 g butter

Instructions to make Fried garlic rice with zucchini (v) 🧄:

1. Cook rice in a pot. Add some butter in the water to prevent the bottom burns, which also would add some creamy flavor to the rice.
2. Heat garlic with olive oil, and add rice in the pan, and stir until fully mixed.
3. Pan fry zucchini with olive oil and garlic, and serve over rice once it’s cooked.
4. Season with some dill and lemon.

Place the zucchini strips on a baking sheet. Not too long as you want the zucchini to still have a little crunch. Garlic Fried Rice or Sinangag is steamed rice fried with lots of garlic. This is a favorite side in the Philippines and most of Asia since rice is considered as Rice cooker is the best kitchen equipment to use for this (specially for newbies). However, if you are well versed in steaming rice using a cooking.

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