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Before you jump to Water Spinach and Tofu Stir Fry (Oseng Kangkung Tahu) recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.
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We hope you got insight from reading it, now let’s go back to water spinach and tofu stir fry (oseng kangkung tahu) recipe. To make water spinach and tofu stir fry (oseng kangkung tahu) you need 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Water Spinach and Tofu Stir Fry (Oseng Kangkung Tahu):
- Use 1 bunch water spinach (kangkug)
- Prepare 4 garlic cloves
- Get 1 tomato
- Take 2 long red chili
- You need 5 pcs fried tofu
- Use 1/2 tsp salt
- You need 1/2 tsp pepper
- Get 1/2 tsp sugar
- Use 2 tbsp cooking oil
Instructions to make Water Spinach and Tofu Stir Fry (Oseng Kangkung Tahu):
- Cut up tofu and water spinach, throw the hard parts. Chop garlics, chilies and tomato.
- Pre-heat cooking oil in a sauce pan, add chopped garlics, wait until you can smell nice garlic aroma, add chopped chilies and tomato,stir it for around 5 mins, add salt, sugar, and pepper, stir it again.
- Add fried tofu, mix it well.
- Add water spinach, stir it properly until the volume reduces, and cooked well.
- Can be served with rice or just consumed like salad.
The Difference Between Different Types of Tofu. Tofu is categorized depending upon the amount of water content it contains. Extra-Firm Tofu has the least amount of liquid. It's what I always recommend for stir fries, especially if it will be cubed like in this General Tso's Tofu Stir Fry. It still has enough liquid to where you will need to squeeze some of the liquid out.
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