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Before you jump to Sweet Potato Casserole recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.

Wholesome eating promotes a feeling of well being. We have a tendency to feel way less gross after we increase our daily allowance of healthy foods and reduce our consumption of junk foods. Eating more fresh vegetables helps you feel better than eating a portion of pizza. Sometimes it’s hard to find healthier foods for snacks between meals. You can spend hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. Here are a few healthy snacks that you can use when you need a quick pick me up.

Whole grain snacks are an excellent choice for a fast healthy snack. A bit of whole wheat toast, for example is a great snack in the morning. Chips and crackers created from whole grains can be excellent for quick treats to eat on the go. Make the modification from refined products including white bread to the healthier whole grain alternatives.

A large selection of easy health snacks is easily accessible. When you make the determination to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to sweet potato casserole recipe. You can cook sweet potato casserole using 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Sweet Potato Casserole:

1. Get 1 Melted butter or margarine
2. Use 3 large cooked, mashed sweet potatoes
3. Prepare 1 cup sugar
4. Use 2 eggs, beaten
5. You need 1 tsp vanilla extract
6. You need 1/3 cup milk
7. Prepare 1/2 cup firmly packed brown sugar
8. You need 1/4 cup flour
9. Get 1/2 cup chopped nuts (optional)

Steps to make Sweet Potato Casserole:

1. Combine 1/2 c. (1 stick) melted butter with next 5 ingredients in mixing bowl, mix well. Tip: Let mixture cool a few minutes before adding eggs or they will cook.
2. Pour in 2 qt. casserole dish.
3. For topping: Combine brown sugar, flour, 2-1/2 tablespoons melted butter and nuts (optional) in a small mixing bowl, mix well with fork until crumbly. Tip: Slowly pour melted butter into mixture while mixing with fork as you don't want it real wet and sticky.
4. Sprinkle topping over sweet potato mixture.
5. Bake at 350° for 30 to 40 minutes.

This sweet potato casserole is easy to make and topped with a crunchy pecan streusel. This simple side dish is a family favorite and perfect for Thanksgiving! Sweet potato casserole is a must-have Thanksgiving side dish and a delicious treat. Here's how to make sure yours tastes amazing, plus our favorite recipes. When I started making sweet potato casseroles for my own Thanksgivings, I decided to skip the marshmallows altogether and topped my casserole with a nutty pecan crumble instead.

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