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Before you jump to Snowy mountain meringue cookies recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.
We all know that having healthy snacks can help us feel better inside our bodies. Increasing our consumption of healthy foods while lowering the intake of unhealthy kinds contributes to a more healthy feeling. A salad helps us feel a lot better than a piece of pizza (physically anyway). Sometimes it’s difficult to find healthier foods for snacks between meals. Finding snack foods that will help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?
Yogurt is a snack many people neglect. Eating fat free yogurt in place of a wholesome larger lunch just isn’t a good idea. You can’t beat yogurt when it comes to a wholesome snack though. It is a protein-rich supply of wholesome minerals and vitamins. Yogurt is simple for the physical body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Yogurt mixes wonderfully with nuts as well as seeds. It’s an simple way to minimize sugar while still enjoying a delicious snack.
You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Determining to live a healthy life style can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to snowy mountain meringue cookies recipe. To make snowy mountain meringue cookies you need 7 ingredients and 15 steps. Here is how you do that.
The ingredients needed to cook Snowy mountain meringue cookies:
- Provide egg whites
- Get Cream of tartar
- Provide salt
- Prepare Flavoring of choice vanilla, cinimon, mint
- You need powdered sugar
- You need granulated sugar
- Prepare desired food coloring (optional)
Steps to make Snowy mountain meringue cookies:
- Preheat oven to 250 degrees Fahrenheit
- In a bowl mix together the two types of sugar until evenly mixed
- With a stand or hand mixer whip the egg whites until foamy 3-5 min on medium speed
- Add th salt and cream of tartar and mix for about 3 min on medium speed
- While continuing to mix slowly add tablespoons of the sugar mixture pausing to scrape the sides of the bowl and gold into the mix, increasing mixer speed as mixture thickens, continue until all of the sugar is mixed about 4-5 minuets
- Keep mixing until you produce thick and stiff peaks 7-9 minuets
- Add the flavoring and the optional food coloring at this stage and mix well 3-4 minuets
- Next use a plastic ziplock bag to pipe the mix onto a a parchment lined pan
- I use a sealed ziplock bad while I pipe to prevent the mix from escaping at the top
- Use a cup with the bag draped over the sides to add the mixture to the bad with less mess
- Use a circular wrist motion to make the peaks
- With the extra mixture make the smaller cookies as pictured above
- Bake the cookies for 2-2.5 hours or until they brown or darken in color
- Pull the cookies out and allow to cool and enjoy
- Note these cookies don’t do well with high humidity, so store in a dry air tight container.
Meringue cookies will melt in your mouth and tantalize your sweet tooth! Snowy Mountains Cookies, Jindabyne, Australia - free from artificial colours and flavours, additives and preservatives. Using quality chocolate and real butter. Buy gluten free cookies, savoury, chocolate cookies, muesli cookies. This meringue cookie recipe creates light, airy morsels.
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