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Before you jump to Baked Avocado Eggs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for this. There are many diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically assume that healthy diets demand a lot of work and will significantly change the way they live and eat. It is possible, however, to make several simple changes that can start to make a positive impact to our daily eating habits.

Initially, you will need to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your cart that you don’t want to eat. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

Evidently, it’s easy to begin integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to baked avocado eggs recipe. You can have baked avocado eggs using 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Baked Avocado Eggs:

1. Get 2 avocados
2. You need 4 eggs
3. Provide to taste salt,
4. Get to taste pepper,
5. Provide bacon bits
6. Take cherry tomato, quartered
7. Get fresh basil, chopped
8. You need shredded cheddar cheese
9. You need chives, chopped

Instructions to make Baked Avocado Eggs:

1. Preheat oven to 400°F (200°C).
2. Slice the avocados in half and remove the pits.
3. Place the avocado halves on a baking sheet and scoop out some of the flesh to make a bigger hole.
4. Crack one egg into each hole and season with salt and pepper.
5. Top with toppings of choice and bake for 15 minutes or until yolk reaches desired consistency.
6. Sprinkle with fresh herbs, as desired.

With dessert spoon, scoop out enough flesh to ensure egg sits comfortably in avocado. Rub lemon around edges of avocado. Season the avocado halves with half of the kosher salt and black pepper, and place them in the prepared baking dish. Break each egg into a small bowl, then carefully slide the yolk, and as much as will fit from the white, into the center of each avocado half. Slice the avocados in half, lengthwise and twist to separate.

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