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Before you jump to Paleo Choc Chip Banana Muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Opting to eat healthily provides marvelous benefits and is becoming a more popular way of living. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making some minor changes can positively impact everyday eating habits.
These changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. It can also be healthy for your skin as it is a great source of vitamin E. If you presently are eating lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great alternative and will reduce any possible exposure to harmful pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.
Obviously, it’s not hard to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to paleo choc chip banana muffins recipe. You can cook paleo choc chip banana muffins using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Paleo Choc Chip Banana Muffins:
- Get 1 cup Almond Meal/Flour
- Get 1/4 cup Coconut Flour, sifted
- You need 1 tsp Baking Soda
- Get 1/2 tsp Salt
- You need 1 tsp Cinnamon
- Get 1/2 tsp Pumkin Pie Spice
- Prepare 2 tbsp Unrefined, Organic Coconut Oil, melted
- Take 3 Eggs
- You need 1/4 cup Real Maple Syrup
- Prepare 2 Ripe Bananas, mashed
- Use 2/3 cup Enjoy Life Chocolate Chips (I used dark)
Steps to make Paleo Choc Chip Banana Muffins:
- Preheat oven to 350° and get muffin papers in a 12 count muffin pan. You may want to spray th papers with a little coconut oil cooking spray, I did not though.
- In a medium sized mixing bowl, combine all the dry ingredients (almond meal, coconut flour, baking soda, salt, cinnamon, and pumpkin pie spice).
- In a separate, small mixing bowl, beat the eggs, then add and mix the wet ingredients (coconut oil, maple syrup, and bananas) to the eggs.
- Add the wet ingredients to the dry and mix until combined, then fold in the chocolate chips.
- Fill the muffin papers 2/3 of the way full, then bake for 20 min. Let cool for at least 20 more minutes, then enjoy!
Guys… I kind of can't get over how amazing these Paleo Banana Muffins are. I want to make them ALL. I wasn't sure it would work when the batter was so wet, but they are moist, light and yummy. I added some dark choc chips. Paleo banana nut muffins make for a healthy way to start the day.
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