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We hope you got insight from reading it, now let’s go back to tortilla greens chickpeas salad bowl with refried bean dates dressing recipe. You can cook tortilla greens chickpeas salad bowl with refried bean dates dressing using 21 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing:

1. Take For salad:
2. Get greens salad as your choice
3. Provide chickpeas rinsed and drained
4. Take black bean rinsed and drained
5. Provide chopped bell peppers
6. Prepare chopped cucumber
7. You need chopped red onion
8. Provide chopped dried apricots
9. Provide large tortillas
10. You need For salad dressing:
11. Prepare dates (softened with 1/2 hot water then microwave it in another 20 seconds. Smashed it with spoon or fork take off the seed)
12. Take refried bean
13. Prepare small clove garlic
14. Take ginger powder
15. Provide ground cumin
16. You need cinnamon powder
17. Take paprika
18. Get lemon juice
19. Provide chili powder (optional)
20. Prepare Salt and pepper
21. You need Water if needed

Steps to make Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing:

1. For making tortilla bowl, just simply pressing tortillas into an ovenproof bowl, and baked it at 275 F for 30 minutes. Then take off from the oven. Set aside.
2. For salad: Put all the salad ingredients into a big bowl and mixed it evenly.
3. For salad dressing: In a blender combine all the salad dressing ingredients add water if needed then purée until smooth. Sprinkle salt and pepper mixed it and taste it.
4. To assembly: 1) Just simply arrange the salad mixture into tortilla bowl and serve with the dressing on the side. - Pour over the salad when it’s ready to eat.
5. 2. You can combine all the salad ingredients, add the dressing, and toss and coat. Taste, add more dressing if desired. Then filled up into the tortilla bowl..
6. Now enjoy your healthy salad bowl with your family❤️

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