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Before you jump to Smothered round tip sirloin beef steak recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for this. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get us to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can modify their eating habits for the better by implementing a few small changes.

The first change you need to make is to pay more attention to what you buy when you shop for food because it is likely that you tend to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. One wholesome substitute that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.

Evidently, it’s not hard to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to smothered round tip sirloin beef steak recipe. To cook smothered round tip sirloin beef steak you only need 12 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Smothered round tip sirloin beef steak:

1. Provide seasoning for meat
2. Get sirloin beef tip steak
3. You need flour
4. Get onion powder
5. Take seasoning all
6. Use garlic powder
7. Get black pepper
8. Get Gravy
9. Provide Lipton beefy onion mix
10. Use of beef broth
11. Prepare pioneer brown gravy mix or any brown gravy mix
12. Use water (optional)

Steps to make Smothered round tip sirloin beef steak:

1. Defrost Steak in water
2. After steak has thawed pat dry this helps steak to brown evenly
3. season both sides of steak with seasoning all, onion powder,garlic powder,black pepper
4. flour steak on both sides
5. Add 2 or 3 table spoons of shortening to cast iron pan or whatever your favorite pan is I used butter shortening but you can also use vegetable oil.
6. put steak in pan and brown each side for about 3 to 4 mins until meat is nice and brown on both sides
7. Remove steak from pan
8. turn fire down to med with remaining oil left in pan add Lipton beefy onion mix and 2 cups of beef broth stir briskly until dissolved
9. Take remaining broth and mix with pioneer brown gravy mix until dissolved then add to pan.
10. add steak to pan making sure to add all the yummy juices that has dripped from the steak. turn fire on low let cook for 45-50 mins or until tender
11. if you need more gravy you can use the 2 cups of water I normally use just 1 cup of water

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