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Before you jump to Healthy Oats And Jaggery Cookiesđź’› recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. There are many health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some simple changes that can start to make a difference to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most probably buy a lot of items out of habit. For example, most likely you have never checked the box of your favorite cereal to see its sugar content. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to healthy oats and jaggery cookiesđź’› recipe. You can have healthy oats and jaggery cookiesđź’› using 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Healthy Oats And Jaggery Cookiesđź’›:
- Get 1 cup wheat flour
- Take 1 bowl oats
- You need 5-6 tablespoon ghee
- Get 1/2 bowl water
- Use 3/4 th bowl jaggery
Steps to make Healthy Oats And Jaggery Cookiesđź’›:
- Take 1cup wheat flour, 1bowl oats, 1teaspoon baking powder, 5-6 tablespoon ghee/butter and mix them.
- Take 1/2bowl water and add 3/4th bowl jaggery and mix them until combined well.
- Now add the water made to the dry ingredients gradually to make a dough and keep aside for 10 mins.
- Now after 10 mins, make small balls and keep them in the baking tray on 180’ for 15-20 mins. Enjoy once they are cool.
The recipe includes ragi, oats and whole wheat. Feel free to call them multigrain cookies. This recipe is low-fat, low-calorie, vegan, gluten-free and can be sugar-free. These healthy pumpkin oat cookies are more of a nutritious snack than a decadent cookie but they're still delicious and satisfying. I love ragi chocolate cookies and these chewy healthy cookies made with jaggery and a mix of millet flours taste divine.
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