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Before you jump to Creamy Jalapeño soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for doing this. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. While we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, just making a few modest changes can positively impact daily eating habits.

These more nutritious food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also has vitamin E which is healthy for your skin, among other things. Although you may already eat lots of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a great option and will reduce any possible exposure to harmful chemicals. Looking for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still have virtually all of the nutrients which are usually lost when produce has been kept in storage before selling it.

Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to creamy jalapeño soup recipe. You can have creamy jalapeño soup using 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Creamy Jalapeño soup:

1. Get 2 Tbsp. olive oil
2. Get 1 yellow onion, diced
3. Provide 2 jalapeños, diced
4. Use 2 cloves garlic, minced
5. Take 2 oz. cream cheese, softened
6. You need 1/2 Cup heavy cream
7. Take 2 Cups chicken broth
8. Prepare 1 Cup shredded cheddar cheese
9. Provide 1/4 Cup cilantro, chopped

Instructions to make Creamy Jalapeño soup:

1. Heat olive oil over medium- high heat until glistening. Saute onions and jalapeños until soft and onions are translucent. 3-4 minutes. Add garlic and saute on other 1 minute.
2. Reduce heat to low. Add in cream cheese and heavy cream. Cook until cream cheese is completely melted.
3. Slowly add shredded cheddar cheese stirring until melted and creamy.
4. Stir in chicken broth and bring to a boil. Reduce heat and simmer 10 minutes. Stir in cilantro. Top with more cheese and cilantro. (suggestion) And bacon to taste.

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