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Before you jump to Easy Energy Balls recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is nowadays much more popular than in the past and rightfully so. The overall economy is affected by the number of individuals who are suffering from health conditions such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make several simple changes that can start to make a good impact on our day-to-day eating habits.

Initially, you should be extremely careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? One wholesome alternative that can give you a healthy start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.

All in all, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to easy energy balls recipe. You can have easy energy balls using 10 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Easy Energy Balls:

1. Use 130 g Dates
2. Use 130 g Almonds
3. Take 65 g Coconut flakes
4. Use 2 tbsps Sunflower seeds
5. Use 2 tbsps Pumpkin seeds
6. Prepare 2 tbsps Chia seeds
7. Get 200 g oats Rolled
8. You need 7-8 apricots Dried (optional)
9. Prepare 30 g Honey
10. Use 30 g Peanut butter

Steps to make Easy Energy Balls:

1. Spread the oats in a baking tray and toast them lightly in the oven at 180C/350F for about 10 – 12 minutes. Watch them so that they don’t burn.
2. Toast the sunflower seeds and pumpkin seeds also. They should be done in about 5-7 minutes.
3. Lightly roast the coconut flakes in a pan. They burn very quickly so watch closely.
4. Combine everything in a bowl.
5. In a food processor add the dates, apricots and some oats. If you want you can give the dates a rough chop. Process it till it becomes smooth. It could become a ball.
6. Add this to the bowl.
7. Partially process some almonds in the food processor and chop the remaining. Add them to the bowl also.
8. Add the honey and peanut butter to the bowl. Mix everything properly with hand and form balls.
9. Enjoy!

Products that I used to make these easy. Easy No Bake Energy Ball Ingredients. Peanut Butter Oats Honey Chocolate Chips. Swap peanut butter for almond or coconut butter Instead of honey try maple syrup Try mixing in toasted coconuts, cranberries, chia seed or even raisins. Making these delicious energy balls is about as easy as it gets!

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