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Before you jump to Lentil Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily offers great benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are dealing with health conditions such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making a few small changes can positively affect day-to-day eating habits.
If you want to see results, it is definitely not essential to drastically modify your eating habits. If you want to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. Soon enough, you will see that you actually prefer to consume healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will see that you will not want to eat the old diet.
Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to lentil soup recipe. You can cook lentil soup using 13 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Lentil Soup:
- You need 1 1/2 cup lentils
- Prepare 4 cups water
- Get 1/2 onion
- You need 3 cloves garlic
- Provide 1 orange's zest
- You need 2 tomatoes
- Prepare 1 tsp tomato paste
- Prepare 2 tbsp red wine vinegar
- Use 3/4 tea-cup olive oil
- Take 1 tsp salt
- Get 1 tsp pepper
- Use 1/2 tsp oregano
- Use 1/2 tsp rosemary
Instructions to make Lentil Soup:
- Cover lentils with enough water that there is 1in of water above lentils and bring to a boil for 5 minutes.
- Chop onions, crush garlic, and blend tomatoes.
- Drain lentils in a collander.
- Fry onions and garlic for a few minutes, then add lentils.
- After stirring, add tomatoes, tomato paste, and the 4 cups of water.
- Add seasoning and orange zest.
- Bring to boil and simmer on medium/low for 30 minutes.
- Add vinegar right before serving.
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