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Before you jump to Chinese Orange Chicken recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.
Healthy eating encourages a feeling of health and wellbeing. We are likely to feel way less gross whenever we increase our consumption of nutritious foods and decrease our consumption of junk foods. Eating more fresh vegetables helps you feel much better than eating a piece of pizza. This is often a problem, however, when it comes to eating between snacks. You can spend hours at the food market searching for an ideal snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods when you need an energy-boosting snack.
Eating almonds is an excellent alternative as long as you do not have a nut allergy. Almonds have a multitude of health advantages and are an excellent choice when you need a shot of energy. Almonds really are a natural supply of B vitamins along with other vitamins and minerals. Tryptophan, an enzyme also found in turkey that triggers drowsiness, is available in almonds. Having said that, you will not need a nap after consuming almonds. Alternatively, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Your emotional condition can sometimes be lifted by simply eating almonds.
A large assortment of quick health snacks is easily available. Determining to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to chinese orange chicken recipe. To make chinese orange chicken you only need 23 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Chinese Orange Chicken:
- Get 350 g Chicken Meat (skinless, boneless, cut into pieces)
- Prepare Marinade;
- Get 1 tsp Salt
- You need 1 tsp Pepper (White/Black)
- Take 1 cup All Purpose Flour (for coating)
- You need 1 cup Cooking Oil (for shallow frying)
- You need Sauce Mixture (Mix well in a bowl);
- Use 1/3 cup Orange Juice (box)
- You need 1/2 cup Water or 1/2 cup Fresh Orange Juice
- Take 2 Tbsp Vinegar
- Take 1-2 Tbsp Sugar
- You need 1 Tbsp Light Soy Sauce
- Take 1 Tbsp Orange Zest (optional)
- Use 1/2 cup Water
- Use Thickener (mix well in a bowl);
- Prepare 1-2 tsp Corn Flour
- Prepare 1/4 cup Water
- Provide For Stir Frying;
- Prepare 20 g Garlic (finely chopped)
- Prepare 20 g Ginger (finely chopped)
- Take 20 g Spring Onions (neatly chopped)
- Take 20 g Red Chilli (neatly chopped, optional)
- You need 2 Tbsp Cooking Oil
Steps to make Chinese Orange Chicken:
- CHICKEN; Marinade the chicken in salt and pepper. Then coat the chicken in all-purpose flour. Heat 1 cup of cooking oil until hot and fry the chicken until it is golden brown. Remove and set aside.
- SAUCE; Heat 2 Tbsp of cooking oil until hot and fry the ginger and garlic until fragrant (10 sec). Then add the spring onions and chilli and fry those for 10 seconds. Next add the sauce mixture and mix well. Cook for a minute and then add the thickener. Continue to cook until liquid is reduce by 1/3 or by half.
- ASSEMBLY; Add the chicken to the sauce and mix well. Serve on plate, garnish with spring onions and orange slices.
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