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Before you jump to Lentil Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is today a good deal more popular than it used to be and rightfully so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically assume that healthy diets call for a great deal of work and will significantly change the way they live and eat. In reality, however, merely making a few minor changes can positively impact day-to-day eating habits.

You can make similar modifications with the oils that you use to cook your food. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also good for your skin. It could be that you already think that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are an excellent option and will reduce any possible exposure to harmful chemicals. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

To sum up, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to lentil soup recipe. To make lentil soup you need 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Lentil Soup:

1. Use 2 tablespoons olive oil
2. You need 4 cloves garlic
3. Get 4 stalks celery
4. Use 4 carrots
5. Prepare 2 cups lentils
6. Get 9 cups water
7. Take 1 teaspoon salt
8. Use 1/4 teaspoon pepper
9. You need 2 teaspoons oregano
10. You need 2 teaspoons thyme
11. Get 2 teaspoons marjoram
12. Take 2 tablespoons lemon juice

Instructions to make Lentil Soup:

1. Chop garlic to a mince, cut onion into slices, pour olive oil in a large pot and sauté 5 minutes
2. Chop celery and carrots and add to pot. Cook 10 minutes
3. Add 9 cups water and 2 cups lentils and cover pot
4. Throw in spices, herbs, salt and pepper
5. Simmer for 30 minutes then add lemon juice

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