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Before you jump to Basmati Fried Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is now a great deal more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. In reality, though, simply making some small changes can positively impact daily eating habits.

You can make similar changes with the oils that you use to cook your food. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It is also a great source of Vitamin E which has numerous benefits and is also good for your skin. If you currently consume a lot of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.

To sum up, it is easy to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to basmati fried rice recipe. To cook basmati fried rice you only need 15 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Basmati Fried Rice:

1. Get 4 Cups Basmati Rice
2. Take 1 handful Green peas
3. Take Green beans
4. Provide 1 big green pepper
5. Provide Spring onion
6. Prepare 5 big carrots
7. Provide 2 onions
8. Provide 1 whole chicken
9. Take 5 chicken sausages
10. Get Curry
11. Get Thyme
12. Provide 4 seasoning cubes
13. Get Salt
14. Get 2 eggs
15. You need Groundnut oil

Instructions to make Basmati Fried Rice:

1. Parboil the rice for like 8-10 minutes and set aside.
2. Wash and cut all the ingredients. Carrots, green pepper, green beans, spring onions, onions and chicken sausages.
3. Cut and wash the whole chicken. Put them inside the pot add a little water. Add 2 seasoning cubes, curry, thyme, onions and salt. Cover and boil for like 10 minutes.
4. Add a little oil in a fry pan. Break the eggs in a clean bowl. Add a little salt, curry and thyme. Mix properly and fry for like 2 minutes. Use your spoon to cut into pieces and set aside
5. Remove the chicken and grill them in an oven for like 30 minutes. Check the chicken time to time and turn so that it will be grilled evenly.
6. From the grilled chicken, take 4 out. Remove the chicken flesh to remain only the bones. Cut them into pieces and set also aside.
7. Place a clean pot on a low medium heat. Add your groundnut oil, curry, carrot, green beans, green beans. Spring onions and onions and stir. Add the stock chicken water. Stir for like 3 minutes. Add 4 seasoning cubes and salt. Add a little water and allow to boil
8. Pour the rice. Stir with a pestle. Add the fried egg, the shredded chicken. If the rice is still hard, add a little more water and allow to dry.
9. Your basmati Fried Rice is ready

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