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Before you jump to Air Fried Bulgogi Korean Beef recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for doing this. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. While we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically assume that healthy diets demand a lot of work and will significantly change how they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out several small changes.
The first change you can make is to pay more attention to what you purchase when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to see its sugar content. One wholesome alternative that can give you a positive start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating regimen.
To sum up, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to air fried bulgogi korean beef recipe. You can have air fried bulgogi korean beef using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Air Fried Bulgogi Korean Beef:
- Provide thinly sliced beef rib-eye
- Provide thinly sliced onion
- Get Korean BBQ Sauce or to taste
- Use grated ginger
- Get thinly sliced green onion
- Use sesame seed
Steps to make Air Fried Bulgogi Korean Beef:
- In a large Ziploc bag, combine the meat, onion, Korean BBQ sauce and ginger and mix well. Marinate for at least 30 minutes.
- Line the fryer basket with grill mat or a sheet of lightly greased aluminum foil.
- Spread the beef out inside the basket as much as possible and air fry at 380F (190C) for 8-10 minutes, stir once in the middle, until the the meat is cooked through.
- Sprinkle with sesame seeds and green onion to serve.
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