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Before you jump to Red Lentils and squash soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

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All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to red lentils and squash soup recipe. You can have red lentils and squash soup using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Red Lentils and squash soup:

1. You need 3 cups cubed butternut sqaush
2. Use 4 parsnips cubed
3. Use 1 large onion chopped
4. You need 1 carrot chopped
5. Get 4 cups chicken stock low sodium
6. Use 2 cups red lentils
7. You need to taste salt and pepper
8. Use 1 tbsp. cumin ( optional)
9. Use 2 tbsp. olive oil

Instructions to make Red Lentils and squash soup:

1. Saute onion in olive oil til soft. Add sqaush, parsnips, and carrot. Continue cooking for 3 minutes
2. Add chicken stock and simmer for 30 minutes.
3. Add red lentils and cumin. Simmer til lentils begin to break apart. About 20 minutes. May need to add water if too thick up to 2 cups.
4. In small batches blend until smooth in blender ( or use stick blender ). Add salt and pepper as desired and reheat to serve.
5. Thick and creamy.

This silky red lentil soup soothes and satisfies with generous amounts of vegetables and a touch of heat. The recipe combines carrots, butternut squash, a cornucopia of spices, and harissa paste for layered flavor; fresh ginger adds a surprising amount of warmth, too. Basically, a bowl of this easy. This vegan, nutrient-packed Butternut Squash and Red Lentil Soup recipe is easy, delicious, and packed with fiber, protein, and vitamins. Turmeric adds a warm, peppery flavor as well as immune-boosting properties.

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