Steps to Prepare Ultimate Green Lentil Soup


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Green Lentil Soup
Green Lentil Soup

Before you jump to Green Lentil Soup recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.

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We hope you got benefit from reading it, now let’s go back to green lentil soup recipe. To cook green lentil soup you only need 16 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Green Lentil Soup:
  1. Prepare Red bell pepper
  2. Provide White or yellow onion
  3. You need Whole chives
  4. Prepare cumin
  5. Prepare or 3g of Green lentils
  6. Prepare Salt
  7. You need garlic (optional)
  8. You need tomato or tomato paste (preferably without peel)
  9. Prepare Water to cover ingredients
  10. Use Chicken bouillon (optional)
  11. Prepare Sofrito cooking base
  12. Get Green peas
  13. Prepare diced peeled carrots
  14. Provide green beans
  15. Use yellow squash (calabaza)
  16. You need sweet corn
Instructions to make Green Lentil Soup:
  1. Rinse lentils then add to pot with enough water to cover completely.
  2. Add red pepper (roughly chopped in large pieces), onion (cut in half), garlic, chicken bouillon, whole chives, tomato (whole or paste), salt
  3. Stir, combing ingredients then Bring to a simmer, cover, and let cook for 20 minutes.
  4. After 20 minutes, lower flame to Med low and remove onion, whole tomato, chives, and red pepper from pot and set aside to mix in blender.
  5. Stir lentils and taste water to check if desired salt level has been achieved. If not, we can add more salt after blending remaining ingredients.
  6. Take ingredients we set aside (red pepper, tomato, chives, onion) and add to blender (or food processor) and make a purée with these ingredients. Add salt if desired then add purée back to lentils stirring to combine and simmer on medium for another 20 minutes or until lentils are at desired tenderness.
  7. Serve with rice or bread!

Inspired by my Italian pasta with lentils, this delicious green lentils soup is jazzed up with the addition of ginger, cumin, and coriander. These convenient ground spices are not popular in Italian cuisine, but they work so well with lentils and pack a deliciously warm spicy flavor. Add in lentils, stock, and tomatoes w/ juice; bring to a boil. Discard bay leaves; season to taste with salt and pepper. Ladle into heated bowls and garnish with reserved bacon.

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