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Before you jump to Green Lentil Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for doing this. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make some small changes that can start to make a difference to our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most probably purchase a lot of items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating regimen.

As you can see, it’s easy to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to green lentil soup recipe. To cook green lentil soup you need 16 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Green Lentil Soup:

1. Take Red bell pepper
2. Use White or yellow onion
3. You need Whole chives
4. Take cumin
5. Provide or 3g of Green lentils
6. Use Salt
7. Take garlic (optional)
8. Get tomato or tomato paste (preferably without peel)
9. Provide Water to cover ingredients
10. Provide Chicken bouillon (optional)
11. Provide Sofrito cooking base
12. Get Green peas
13. You need diced peeled carrots
14. You need green beans
15. Provide yellow squash (calabaza)
16. Use sweet corn

Steps to make Green Lentil Soup:

1. Rinse lentils then add to pot with enough water to cover completely.
2. Add red pepper (roughly chopped in large pieces), onion (cut in half), garlic, chicken bouillon, whole chives, tomato (whole or paste), salt
3. Stir, combing ingredients then Bring to a simmer, cover, and let cook for 20 minutes.
4. After 20 minutes, lower flame to Med low and remove onion, whole tomato, chives, and red pepper from pot and set aside to mix in blender.
5. Stir lentils and taste water to check if desired salt level has been achieved. If not, we can add more salt after blending remaining ingredients.
6. Take ingredients we set aside (red pepper, tomato, chives, onion) and add to blender (or food processor) and make a purée with these ingredients. Add salt if desired then add purée back to lentils stirring to combine and simmer on medium for another 20 minutes or until lentils are at desired tenderness.
7. Serve with rice or bread!

Inspired by my Italian pasta with lentils, this delicious green lentils soup is jazzed up with the addition of ginger, cumin, and coriander. These convenient ground spices are not popular in Italian cuisine, but they work so well with lentils and pack a deliciously warm spicy flavor. Add in lentils, stock, and tomatoes w/ juice; bring to a boil. Discard bay leaves; season to taste with salt and pepper. Ladle into heated bowls and garnish with reserved bacon.

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