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Before you jump to Penne pasta recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays much more popular than it used to be and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people think that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. In reality, however, simply making a few modest changes can positively impact everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you probably buy many items out of habit. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. A superb healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy daily. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy diet.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to penne pasta recipe. To cook penne pasta you need 8 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Penne pasta:
- Get 1 bowl boield pasta
- Provide 1 chopped onion
- Use 1 capsicum chopped
- Take 1 tsb origano
- Get as required oil to cook
- You need to taste Salt and black pepper
- You need 1 tsp turmeric powder
- Provide 1 tbsp Red chilli sauce
Instructions to make Penne pasta:
- Firstly heat oil then, add onion to become light brown then add capsicum chopped add oregano and salt, red chiii sauce and turmeric in it
- Mix well all the ingredients lastly add boiled pasta in it then serve it.
We love this vegetarian one-pot penne pasta on weeknights. Veggies, herbs, and lemon make the penne burst. Penne is a tube-shaped pasta that originates in Campania, a region in Southern Italy. It is probably one of the more well-known pasta shapes, available in most markets and grocery stores that stock pasta. Drain; return to the pot, and toss with a couple of crushed.
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