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We hope you got benefit from reading it, now let’s go back to south indian inspired pea soup with tomato and cauliflower recipe. To cook south indian inspired pea soup with tomato and cauliflower you only need 17 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to cook South Indian Inspired Pea Soup with Tomato and Cauliflower:

1. You need coconut oil
2. Provide onions, minced
3. Get salt
4. Prepare cumin seeds
5. Provide ceylon cinnamon
6. Take turmeric (haldi)
7. Provide dried red Indian chilis
8. Provide handful curry leaves, chopped
9. You need tamarind paste
10. Provide Indian green chilis
11. Prepare Indian green chiles
12. You need coconut, dried or powder
13. Provide dried split peas
14. Provide plum tomatoes, diced
15. Provide cauliflower, coarsely chopped into florets
16. Use water
17. Use fresh cilantro

Instructions to make South Indian Inspired Pea Soup with Tomato and Cauliflower:

1. Heat the oil on low in an 8 qt pressure cooker
2. Add the onions and salt as the base
3. Add the next 8 ingredients to the mix
4. When the mixture cooks down a pit, add the tomatoes and peas
5. Cook the mixture for a minute or two to soften the tomato, and then add the cauliflower florets
6. Add the water
7. Seal and bring to pressure, holding at pressure for 10 minutes.
8. Turn off heat and let settle 10 more minutes.
9. Cool and depressurize the pressure cooker by running under cold water.
10. Stir and mix in cilantro
11. Salt to taste and serve, keeping in mind that pea soup starts off thin and thickens substantially over time. If the mixture becomes too thick, ad water and salt as desired.

Green Pea and Corn Soup recipe, Indian Diabetic Recipes. · Rasam is a traditional South Indian soup made with tomatoes, tamarind, spices and herbs. This hearty red lentil soup is flavoured with Indian spices and is the perfect, healthy weeknight meal. Cauliflower, or as widely called in India, Gobi, is a used a lot in Indian recipes and many others around the world. It is a healthy vegetable with a unique taste and is There can even be chunky soups with cauliflowers! With fiber rich ingredients and crunchy veggies, Grean peas, carrot and cauliflower.

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