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Before you jump to Lebanese shawarma recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get people to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several small changes that can start to make a positive impact to our everyday eating habits.
You can make similar alterations with the oils that you use to cook your food. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has numerous benefits and is also good for your skin. It may be that you already feel that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, buy organic produce that has not been sprayed with harmful chemicals. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
To sum up, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to lebanese shawarma recipe. You can cook lebanese shawarma using 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Lebanese shawarma:
- Provide Flat bread
- Get Parsley
- Get Pickles or Cucumber
- Get Fresh green long peppers or pickled green peppers (optional)
- Provide Minced meat or shreaded chicken pool
- Prepare Carrots
- Prepare Mayonnaise
- Prepare Ketchup
- Provide Seasonings for the meat (garlic powder, oregano, maggi)
- You need 1 red bell pepper and 3 habanero peppers
- Get Half an onion
Instructions to make Lebanese shawarma:
- Prepare the meat by putting it on the fire and letting the water that comes out of it, dry up then add groundnut oil. Pound the fresh peppers and chop the onion and add it to the meat. Allow to fry while stirring.
- Slice the cucumber, chop up the parsley. Mix equal parts mayonnaise and ketchup in a bowl.
- Place the bread on a plate. Spread the mayo and ketchup on the bread then arrange the vegetables to your liking roll it up and serve or if you want it hot, you can place it in a grill toaster for a few minutes. If you don't have one, place on a hot frying pan and flip to warm it up.
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