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We are all aware that having healthy snacks can help us feel better in our bodies. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy types contributes to a more wholesome feeling. A bit of pizza will not have you feeling as healthy as ingesting a fresh green salad. This is often a problem, nonetheless, when it comes to eating between goodies. Finding snack foods that will help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that can be used when you need an instant pick me up.

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A large assortment of instant health snacks is easily available. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to indian-spiced mackerel fillets recipe. You can cook indian-spiced mackerel fillets using 6 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Indian-Spiced Mackerel Fillets:

1. Provide mackerel fillets
2. Get garam masala powder
3. Use turmeric powder
4. Provide chilli powder
5. You need Salt
6. Prepare Sesame oil, plus a little extra for frying

Steps to make Indian-Spiced Mackerel Fillets:

1. Mix all the ingredients together. Next brush the fillets with the marinade on both sides. Leave to marinade for about 20 minutes.
2. Heat a frying pan with a drizzle of sesame oil over medium-high heat.
3. Fry on each side for 2-3 minutes. Serve immediately with choice of vegetables.

In India, a seafood dinner isn't about marinating a few store-bought fillets and frying A motley bunch of Anglo-Indians whose cuisine is a unique combination of Indian spices and western flavours; and Mangloreans who are famed for their. Crush the carrots with a fork, mix in the coriander and divide between plates. A simple recipe for curry spiced and pan fried mackerel fillets served on a peach based salad bed. Toast the bread in a toaster or alongside the fish under the grill, then drizzle with a little olive oil. A mackerel is a slim, angular fish that is plentiful in temperate and tropical oceans.

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