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Before you jump to Baked Scallops recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is nowadays a good deal more popular than before and rightfully so. The overall economy is impacted by the number of individuals who are suffering from health problems such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get us to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, simply making a few modest changes can positively impact daily eating habits.

Initially, you will need to be extremely careful when you are shopping for food that you don’t automatically put things in your cart that you no longer want to eat. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it has. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

Obviously, it’s not at all hard to begin integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to baked scallops recipe. You can have baked scallops using 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Baked Scallops:

1. Use Garlic
2. Provide Butter
3. Prepare butter
4. Prepare flour
5. Get milk
6. Provide salt
7. Provide grated eden cheese
8. You need small and medium scallops

Steps to make Baked Scallops:

1. Melt butter and saute garlic set aside
2. Make bechamel sauce. Melt butter and mix flour gradually to butter to create a roux. Slowly add the milk to the roux. Then gradually add the remaining milk. Season with salt.
3. Arrange scallops on the baking pan. Pour garlic butter then bechamel sauce and top it with grated cheese.
4. Bake at 350 F for 20 minutes. Until cheese starts to melt and top turns brownish and bubbly. Do not overcook it will toughen the scallop meat.
5. Garnish with chopped parsley

These easy baked scallops (shell optional) are topped with panko bread crumbs, garlic and white wine and cooked in Why I love this baked scallops recipe. For a incredibly long time, I was convinced. This is my fave scallop recipe. Bacon Wrapped Scallops Recipe Broiled Scallops Baked Scallops scallops seafood bacon dinner appetizer dinneratthezoo. Bacon Wrapped Scallops - Dinner at the Zoo.

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