Recipe of Speedy Indian Spice Rosti And Fried Egg


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Indian Spice Rosti And Fried Egg
Indian Spice Rosti And Fried Egg

Before you jump to Indian Spice Rosti And Fried Egg recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can change their eating habits for the better by carrying out a few small changes.

These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. It can also be beneficial for your skin as it is a great source of vitamin E. It might be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are an excellent option and will reduce any possible exposure to toxic pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.

As you can see, it’s not at all hard to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to indian spice rosti and fried egg recipe. You can cook indian spice rosti and fried egg using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Indian Spice Rosti And Fried Egg:
  1. You need 1 tsp ground cumin
  2. Take 1 tsp coriander seeds, crushed
  3. Use 1 small carrot, spiralized or grated
  4. Use 1 small zucchini, spiralized or grated
  5. Get Cooking spray
  6. Use Handful fresh cilantro
  7. Take Large handful salad leaves
Instructions to make Indian Spice Rosti And Fried Egg:
  1. In a bowl, combine the cumin, crushed coriander seeds, carrots and zucchini. Toss to coat evenly.
  2. Place vegetables in a small nonstick frying pan and cook over medium heat, stirring occasionally until almost tender.
  3. Make a space in the center of the vegetables. Coat with cooking spray and crack the egg in the space. Increase the heat and cook until the egg white has set.
  4. Serve sprinkled with the fresh cilantro and the salad leaves.

Method: • Heat a tablespoon of Oil in a pan, fry some Onions till crispy and keep it aside. • Then mix the Potato, remaining Onions. Indian Food Blog on Indian Vegetarian and Non Veg Recipes. To enhance the flavors, sauces like soya sauce and red chilli sauce are added and fried for more restaurant like flavors. We just need very few ingredients like eggs, cooked rice, spices and sauces to make this delicious recipe which is very. An olive oil-fried egg tops this dish, but if you prefer poached have at it — that runny yolk is a key element.

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