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Before you jump to Mandarin Chicken Spring Rolls recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

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To see results, it is definitely not a necessity to drastically change your eating habits. If you desire to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will probably find that you will eat more and more healthy food as your taste buds get accustomed to the change. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.

As you can see, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to mandarin chicken spring rolls recipe. To cook mandarin chicken spring rolls you need 10 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Mandarin Chicken Spring Rolls:

1. Get 2 chicken breasts, boneless, skinless
2. Take 1 Toasted Sesame Dressing
3. Get 6 lettuce (your favorite variety)
4. Provide 2 bok choy
5. Get 6 green onions
6. Use 1 cup mung bean sprouts (approx.)
7. Get 1 cucumber
8. Take 1 can mandarin orange segments, drained
9. You need 1 packages rice paper spring roll wrappers
10. Prepare toasted sesame seeds

Steps to make Mandarin Chicken Spring Rolls:

1. Marinade the chicken breasts in my Toasted Sesame Dressing for several hours or overnight. - - https://cookpad.com/us/recipes/340413-toasted-sesame-dressing
2. Cook the chicken breasts on a grill (best method) or under your broiler, basting frequently with the marinade. You want them cooked through with a tasty char on the outside. Chill completely when done cooking. (I do this the day before I want to make the spring rolls.)
3. Slice the chilled chicken breasts in thin strips, and prepare and plate the rest of the ingredients as shown in the photo. The cucumber is partially peeled, seeded, and sliced in strips. The green onion tops are sliced in strips (I saved the white bottom part for a fried rice side dish).
4. Fill a rice paper water bowl (shown in the photo) or other container with warm water. Quickly moisten one rice paper wrap in the water. You don't want to leave it in long at all, just a few seconds to get it wet all over. It will still be somewhat stiff, but it continues to soften and become pliable as you're filling it.
5. Lay the moistened rice paper on a plate and top it with the fillings.
6. Roll it up tightly egg roll style.
7. Serve with a dipping dish of Toasted Sesame Dressing with some toasted sesame seeds sprinkled on top. Enjoy!
8. About Mung Bean Sprouts: If you have a reliable source for sprouts, I recommend buying them rather than sprouting your own. My grocer no longer carries them because they were frequently contaminated, which he said is a fairly common problem. So I sprout my own.
9. It takes a full week to sprout the beans to a good size, as shown in the photo, rinsing and tending them 2 to 3 times a day. When fully sprouted, it's a tedious task to prep them my removing the sprouted seed and any root hairs. Took me over an hour to prep the amount shown in the photo.
10. They're healthy and delicious, and I love them, so I don't mind the time and effort. But if I could buy safe sprouts at my market rather than sprouting my own I would!

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