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Before you jump to Pork and Greens recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Choosing to eat healthily offers great benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can change their eating habits for the better by making several small changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably purchase many items out of habit. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating regimen.

As you can see, it’s not at all difficult to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to pork and greens recipe. You can have pork and greens using 5 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Pork and Greens:

1. Prepare 500 Grams Brussel Sprouts
2. Prepare 160 Grams Garden Peas
3. You need 1 large Onion
4. Take 3 Pork Chops
5. Get 1 tablespoon whole grain Mustard

Instructions to make Pork and Greens:

1. Trim brown stalks from sprouts, remove outside leaves. Cut into quarters, throw into a medium saucepan.
2. Peel and slice Onions, put in the pot with the peas.
3. Slice the pork into cubes and throw these into the pot as well. Add about 2 tablespoons of cooking oil and start to cook, stirring well. Add about 250 mls of water once the vegetables start to sizzle.
4. Cook gently, stirring occasionally until everything is cooked, about 15-20 minutes. Stir in the Mustard about 5 minutes before serving. Can be used as a side dish or main.

Test cook Lan Lam shows host Julia Collin Davison the secret to Smoky Pulled Pork on a Gas Grill. Equipment expert Adam Ried shares with host Bridget Lancaster his top pick for salad spinners. Then, test cook Dan Souza makes the best Braised Greens with Bacon and Onion. In a large Dutch oven or stockpot over medium heat, cook the salt pork until it is crisp and browned. To the salt pork and onion, add the water, cleaned turnip greens, black pepper, salt, and the sugar and crushed red pepper flakes if using.

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