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Before you jump to South Indian Vegetable Sambar recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
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We hope you got benefit from reading it, now let’s go back to south indian vegetable sambar recipe. You can have south indian vegetable sambar using 20 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook South Indian Vegetable Sambar:
- You need Pigeon Pea Lentils
- Provide Red Lentils or Masoor
- Use Salt
- Prepare Kashmiri Red chilli powder
- Provide Turmeric powder
- Use Sambar powder
- Use Brinjal cut lengthwise
- You need Drumsticks cut into pieces
- Prepare Carrots thinly cut
- Get French Beans cut into long pieces
- Use Okra cut into two each
- You need Shallots
- Prepare Tomatoes finely chopped
- Provide FOR THE TEMPERING -
- Prepare Oil
- Get Mustard Seeds
- Provide Asafoetida
- Prepare Dry Red chillies
- Provide Curry Leaves
- Prepare Garlic cloves sliced
Steps to make South Indian Vegetable Sambar:
- Pressure cook dal along with little Salt added for about 5-6 whistles. Let the pressure settle down before opening the lid. Keep it aside until use. Soak Tamarind in enough water for about 15 minutes or so. Squeeze the juice out of it and keep aside.
- To a cooking pot, add chopped Vegetables along with Turmeric and Kashmiri Red Chilli powders. Add Tamarind juice and Sambar powder also. And addition of water depends accordingly. Therefore add it until the Veggies are soaked in it. Cover it and let that simmer on a low heat for about 15 minutes.
- After the Veggies are cooked well, stir in cooked Dal in it. See to it that the Veggies are not over cooked. Mix well and adjust the consistency by adding some hot water.
- After done, heat oil in a pan. Add Mustard Seeds and Curry Leaves. Also add dry Red Chillies and Garlic Cloves too. Add this tempering to the hot Sambar. Serve this quick Vegetable Sambar with Idlis, Dosas or even plain Rice.
We can use any combination of vegetables. I have used drumstick, carrot and beans. There are other vegetables (potato, radish, egg plant, cabbage) can be used in this recipe. Onion and tomato are added in all types of sambar. Shallots or small onions are preferred more.
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