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Wholesome eating promotes a feeling of well being. Increasing our consumption of healthy foods while reducing the intake of unhealthy types contributes to a more wholesome feeling. Eating fresh vegetables helps you feel better than eating a piece of pizza. Selecting healthier food choices can be challenging when it’s snack time. Finding snack foods that will help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that you can use when you need a fast pick me up.

Just about the most popular treats is low fat yogurt. Sometimes people elect to eat yogurt over a healthy lunch which is not the best idea. You can’t beat yogurt when it comes to a wholesome snack though. It is a protein-rich supply of healthy minerals and vitamins. Easily digestible, yogurt can also help your digestive tract work appropriately depending upon the culture used to produce it. Try putting in some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. This decreases your sugar absorption without lowering the taste of your snack.

You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to homemade hamburger helper - crunchy taco style recipe. To cook homemade hamburger helper - crunchy taco style you only need 10 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to cook Homemade Hamburger Helper - Crunchy Taco Style:

1. Prepare olive oil
2. Take yellow onion, diced
3. Use ground beef
4. Prepare garlic, minced
5. You need taco seasoning
6. Take salsa
7. Use unsalted beef or chicken broth
8. You need long grain rice
9. Prepare freshly shredded cheddar cheese
10. You need Tortilla chips or Fritos, for serving

Instructions to make Homemade Hamburger Helper - Crunchy Taco Style:

1. In a large, deep skillet with a tight fitting lid, heat the oil over medium heat. Add the onion and cook for 4-5 minutes. Then add the beef and cook until it is browned throughout. Drain any excess fat, if needed. Increase the heat to med-high and stir in the garlic and salsa.
2. Once the garlic becomes fragrant, stir in the rice and broth, then let it come to a boil. Once at a boil, pop the lid on and lower the heat to med-low. Let this cook, undisturbed, for 15-20 minutes, until the liquid has absorbed. Then remove the skillet from the heat and stir the cheese in until it has melted into the dish. Serve with some crushed tortilla chips or some crushed Fritos on top, along with whatever other toppings sound good.

I take leftover crunchy taco hamburger helper and put a spoonful in scoop tortilla chips. Top with cheese, sour cream and salsa!! Great recipe for Homemade Hamburger Helper - Crunchy Taco Style. This recipe is a simple, homemade take on an old hamburger helper fave. It comes together quickly and can be adaptable for whatever you want to add to it (diced peppers, beans, diced green chilis, etc.).

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