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Before you jump to Brussels Sprout and Spinach Gratin recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. In reality, however, merely making a few minor changes can positively affect everyday eating habits.
One way to address this to begin seeing some results is to understand that you do not need to alter everything straightaway or that you have to altogether eliminate certain foods from your diet. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. Soon enough, you will likely see that you will eat more and more healthy food as your taste buds get used to the change. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate before.
Obviously, it’s not difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to brussels sprout and spinach gratin recipe. To make brussels sprout and spinach gratin you only need 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Brussels Sprout and Spinach Gratin:
- Take 10 Brussels sprouts
- Prepare 1 bunch Spinach
- You need 100 grams Penne
- Use 5 slice Bacon
- Take 2 Boiled eggs
- Provide 1 can White Sauce
- Get 100 ml Milk
- Provide 1 Consomme soup stock cube
- Use 1 Cheese
- Provide 1 Salt and pepper
Instructions to make Brussels Sprout and Spinach Gratin:
- Cut the Brussels sprouts in half. Wash the spinach well, and cut into 4 cm lengths. Cut the bacon into 3 cm wide strips.
- Boil the penne according to the instructions on the package. When there is 1 minute left, add the Brussels sprouts, and boil together.
- Pour the canned white sauce into a bowl. Crush the consomme soup stock cube, and add to the bowl with the milk. Mix well with a whisk.
- Heat 1 tablespoon of butter (or vegetable oil) in a frying pan, stir-fry the bacon and spinach, then sprinkle with salt and pepper.
- Mix the white sauce, penne, Brussels sprouts, stir-fried spinach, and bacon, then put into a gratin dish.
- Top with sliced boiled eggs, and plenty of cheese, then bake in the oven for 12 - 13 minutes at 230℃.
Parmesan Cheese: Grated parmesan cheese works best. A few basic ingredients are used to make brussels sprouts gratin starting with fresh brussels sprouts (or as some say brussel sprouts). Next is the au gratin sauce which is made of milk, shaved or shredded parmesan cheese, cream cheese, butter, chicken bullion powder (this is the secret making it soooo good!), garlic powder, red wine vinegar, salt and pepper to taste and fresh parsley for garnish. Drain brussels sprouts in a colander and run the coldest possible tap water. Creamy Parmesan Brussel Sprouts Gratin with Bacon is cheesy, savory and perfect for your holiday meals.
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