Easiest Way to Prepare Favorite Meat-Wrapped Brussels Sprouts in Tomato Sauce


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Meat-Wrapped Brussels Sprouts in Tomato Sauce
Meat-Wrapped Brussels Sprouts in Tomato Sauce

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Try eating almonds unless you are afflicted by nut allergies. Almonds are sometimes considered a super food because they are packed full of ingredients that help boost our vitality while keeping us healthy. Almonds really are a natural way to obtain B vitamins along with other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan that may often cause you to be sleepy. But once you eat almonds, you don’t feel like you must sleep a while. Alternatively, these nuts aid in reducing stress and provide a calming feeling throughout your body. Sometimes eating almonds could even be a mood enhancer!

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We hope you got insight from reading it, now let’s go back to meat-wrapped brussels sprouts in tomato sauce recipe. You can cook meat-wrapped brussels sprouts in tomato sauce using 5 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Meat-Wrapped Brussels Sprouts in Tomato Sauce:
  1. Get 9 Brussels sprouts
  2. Take 300 grams Pork offcuts
  3. Use 1 Cake flour
  4. You need 1 Salt and pepper
  5. Take 1 can Tomato sauce
Instructions to make Meat-Wrapped Brussels Sprouts in Tomato Sauce:
  1. Cut a crisscross into the back of the sprouts and boil them lightly in salt water.
  2. Lay out the pork offcuts (pile a few slices on top of each other) and wrap the brussels sprouts in the meat.
  3. Lightly season the wraps with salt and pepper and coat them in flour. Then cook them until well browned.
  4. Get rid of any excess oil and add the tomato sauce. Allow the wraps to simmer in the tomato sauce a little and they're ready.

Pile roasted Brussels sprouts on toast slathered with hummus and garnish with chopped sun-dried tomatoes. Coat your hands with olive oil and then rub the brussel sprouts with the oil. Using a piece of foil large enough to hold the brussel sprouts, place the sprouts in the middle of the foil. Add a the salt if desired to the sprouts. Measure chickpea flour into a small mixing bowl and make a slurry by adding a few tbsp at at time of water or broth until a paste is formed minus lumps.

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