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Before you jump to Baked brussel sprouts recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.

Healthy eating helps bring about a feeling of wellness. When we eat more healthy snacks and less of the bad ones we generally feel much better. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. Deciding on healthier food choices can be tough when it’s snack time. Finding snacks that really help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?

Eating almonds is a wonderful choice as long as you don’t possess a nut allergy. Almonds have a multitude of health benefits and are an excellent choice when you need a shot of energy. Different vitamins and minerals tend to be found in these wonderful nuts. Almonds, like turkey, come with the enzyme tryptophan which can often make you sleepy. But whenever you eat almonds, you do not feel like you need to sleep a while. These nuts loosen up the muscles and supply a general sense of comfort. Almonds typically give you a general increased sense of well-being.

A large assortment of easy health snacks is easily obtainable. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to baked brussel sprouts recipe. To cook baked brussel sprouts you only need 8 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Baked brussel sprouts:

1. Prepare 4 cups brussel sprouts
2. Provide 1/2 cup shredded cheese (any flavor i used cheddar)
3. Take 3 tbs bacon bits
4. Provide 1 tsp adobo
5. You need 1-2 tsp garlic powder
6. Get 1/4 cup parmesian cheese
7. You need 2 tbs olive oil
8. Prepare salt & pepper (pinch of each)

Steps to make Baked brussel sprouts:

1. In a medium pot boil the brussel sprouts about 6-7 minutes with a little bit of butter then remove from stove and put in ice water to stop the cooking
2. Preheat oven 375…Slice each brussel sprout in half and place in large bowl add the olive oil then all the other ingredients except shredded cheese n toss around and place on a greased cookie sheet then sprinkle little more parmesian if u like and add the shredded cheese on top and bake for 20 minutes remove cool few minutes and enjoy

Cut each sprout in half from the flat base through the top. On your baking sheet, combine the halved sprouts, olive oil and salt. Toss until the sprouts are lightly and evenly coated. Toss all ingredients and place in a single layer on a baking dish. Toss with garlic and lemon juice.

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