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Before you jump to Creamy Prawn & Calamari with Swiss Chard and Sweet Corn recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

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We hope you got insight from reading it, now let’s go back to creamy prawn & calamari with swiss chard and sweet corn recipe. To make creamy prawn & calamari with swiss chard and sweet corn you need 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Creamy Prawn & Calamari with Swiss Chard and Sweet Corn:

1. Use Prawn Meat
2. You need Calamari Tube, sliced into rings
3. Provide Exotic Spices Fish Spice,
4. Get Lemon Juice,
5. You need Fresh Cream
6. Get Swiss Chard
7. You need Sweet Corn, steamed
8. You need garlic, finely chopped
9. Prepare onion, finely chopped
10. Take ground black pepper
11. You need salt if necessary

Steps to make Creamy Prawn & Calamari with Swiss Chard and Sweet Corn:

1. On medium to high heat, sauté onion and garlic.
2. Add prawns, calamari and fish spice. Cook for 2 minutes.
3. Add the cream, Swiss Chard, sweet Corn, Lemon juice and black pepper.
4. Cook for 3 minutes. Taste for the salt and add it if you need. Switch the stove off. The cream should have thickened. Serve with vegetables or rice.

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