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Before you jump to Methi and sesame paratha (Indian bread) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for doing this. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Although we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically believe that healthy diets require a great deal of work and will significantly alter how they live and eat. It is possible, however, to make several minor changes that can start to make a good impact on our everyday eating habits.

In order to see results, it is definitely not a requirement to drastically alter your eating habits. It’s not a bad idea if you want to make big changes, but the most important thing is to step by step switch to making healthier eating selections. As you get accustomed to the taste of these foods, you will discover that you’re eating more healthily than before. Like many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.

Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to methi and sesame paratha (indian bread) recipe. To make methi and sesame paratha (indian bread) you need 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Methi and sesame paratha (Indian bread):

1. Use 250 gm mix of atta and maida
2. Use 3 tbsp kasuri methi
3. Provide 1 tsp Nigella seeds
4. You need 1 tsp ajwain
5. Take 3/4 cup milk
6. Use 3 tbsp olive oil
7. Provide 1 tsp black salt
8. Use 1 tsp black pepper

Steps to make Methi and sesame paratha (Indian bread):

1. Mix all the ingredients to the mix of atta and maida.
2. Make the dough.cut equal shape from the dough.
3. Roll it and make triangle shape. Sprinkle with some sesame seeds.
4. Heat the tawa put the paratha on it.flip the sides brush some olive oil.now it is ready to serve.

Every home in north India has its own method of preparing the paratha using various stuffing and spices. Fenugreek leaves or methi leaves are very good for health as they are rich in antioxidant, iron and also a good source of dietary fiber. So try to include it in your diet at least once in a week. Hitta stockbilder i HD på Methi Paratha Thepla Indian Flat Bread och miljontals andra royaltyfria stockbilder, illustrationer och vektorer i Shutterstocks samling. Tusentals nya, högkvalitativa bilder läggs till varje dag.

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