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Before you jump to Bon Bon Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for this. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people assume that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, simply making a couple of modest changes can positively impact everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably choose a lot of items out of habit. For example, did you ever think to check how much sugar and salt are in your preferred cereal? A good healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy at the start of the day. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Evidently, it’s not at all hard to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to bon bon chicken recipe. You can have bon bon chicken using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Bon Bon Chicken:
- You need 100 grams Chicken Breast
- Take 1 piece Japanese Cucumber
- Provide 1 tbsp Hot Water ◎
- Prepare 1 tsp Sugar ◎
- Use 1/2 tsp Salt ◎
- Provide 1/4 tsp Salt for Cucumber
- Provide 1 tbsp White Sesame★
- Take 1/2 tbsp Soy Sauce★
- Provide 1/2 tbsp Oyster Sauce★
- Take 1/2 tbsp Sesame Oil★
- Provide 1 tsp Vinegar★
- Take 1 tsp Sugar★
Instructions to make Bon Bon Chicken:
- Make a steam chicken. Cut the chicken with a knife to spread it out so that it has a uniform thickness. Mix ◎ ingredients and put it and chicken in a ziplock. Rub it well.
- Take out the ziplock from the pot and loosen the chicken in the ziplock. Keep it in fridge as it over 30 minutes.
- Sprinkle the 1/4 tsp on a cutting board. Put the cucumber on it and rolling while holding down. Wrap the cucumber and keep it in fridge over 15 minutes.
- Slice the cucumber diagonally. Cut it into strip.
- Mix the all ★ ingredients well in a small bowl. Put the cucumber and steamed chicken on a dish. Sprinkle the sauce ★。
Try this Bon Bon Chicken recipe, or contribute your own. Cut chicken into bite-sized cubes, place in medium bowl and sprinkle with salt and pepper. Man and woman with chickens skeleton in mouths, black background. Chicken bon bon stock photos and royalty-free imagesRelated image searches How to spatchcock a chicken and get the juiciest, most delicious roasted chicken you'll ever eat! Here is bon-bon chicken or "bang bang ji" (棒棒鸡), which is available in many Chinese restaurants in the US.
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