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Before you jump to Korean Beef Rice Bowl recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.

Enjoying healthy foods makes all the difference in the way we feel. Whenever we eat more healthy snacks and a lesser amount of of the bad ones we usually feel much better. A bit of pizza will not have you feeling as healthy as consuming a fresh green salad. Deciding on healthier food choices can be challenging when it’s snack time. Finding goodies that help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting treat.

Probably the most popular snacks is yogurt. Occasionally people choose to eat yogurt over a nutritious lunch which is not the best idea. You can not beat yogurt any time it comes to a nutritious snack though. It is a protein-rich supply of healthy vitamins and minerals. Easily digestible, yogurt can also help your digestive system work properly depending upon the culture used to create it. Easy hint: pick unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent way to delight in a flavorful snack without too much sugar.

You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to korean beef rice bowl recipe. To make korean beef rice bowl you need 16 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to make Korean Beef Rice Bowl:

1. Provide Main
2. Provide 1 pound ground beef (i like 85/15 fat ratio)
3. Get 3 garlic cloves
4. Take 1-2 tablespoons oil
5. Take 2 medium carrots
6. Provide 1/4-1/2 medium onion
7. Provide Sauce
8. Take 1/4 cup light brown sugar or raw sugar
9. Use 1/4 cup soy sauce
10. Get 2 tablespoons sesame oil
11. Provide 1/2 teaspoon ground ginger
12. Take 1/4-1/2 teaspoon crushed red pepper flakes
13. Get 2-4 green onions (scallions)
14. You need Notes
15. You need sesame seeds to garnish if desired
16. Use something to serve it on, rice, noodles, salad or lettuce wrap

Steps to make Korean Beef Rice Bowl:

1. Dice garlic
2. Add oil from main to a wok/stir-fry/skillet, heat on medium.
3. Add garlic to hot oil.
4. Stir for 15 seconds, add ground beef, stir.
5. While the ground beef is cooking, mix all the sauce ingredients in a small bowl.
6. Grate or small dice the carrots and onion.
7. I prefer to use one of these choppers. It ends up the perfect size.
8. When the meat is about half cooked, add the carrots and onions, stir.
9. When the meat and veggies are cooked, cut the green onions into 1/2 inch pieces
10. Add the green onions and sauce to the meat.
11. Stir and let cook for 3 minutes until it is to your liking. Check the sauce level (how liquid) for how you are serving it.
12. Served over rice, typically, but you don't have to limit yourself. Noodles work well also, as does salad, lettuce wraps, etc.

It's important to cut the beef very small or very thin. A rice bowl topped with all sorts of seasoned sautéed vegetables, marinated meat (usually beef), a fried egg sunny side up, finished with a sprinkle of sesame and generous dollop of a sweet-spicy-savoury Bibimbap sauce. <- Heads up, this sauce is so awesome, you can basically use any vegetables and any meat and your Bibimbap is going to be delish! Divide the rice and beef mixture among serving bowls. Sprinkle with green parts of the spring onion and sesame seeds to serve. Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet.

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