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Before you jump to Indian baby gourd recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Making the decision to eat healthily offers many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who suffer from conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out some simple changes.

In order to see results, it is definitely not a requirement to drastically change your eating habits. Even more important than completely changing your diet is just simply substituting healthy eating choices whenever possible. Soon enough, you will likely see that you will eat more and more healthy food as your taste buds become accustomed to the change. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.

Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to indian baby gourd recipe. You can have indian baby gourd using 14 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Indian baby gourd:

1. Get baby pumpkin or Indian baby gourd
2. Take big crushed onion
3. You need garlic and ginger estimated
4. Prepare big red tomatoes chopped
5. Use green chili chopped
6. Provide I tablespoon salt
7. Provide red chili powder
8. Get black pepper powder
9. Use cumin seeds
10. Take cumin powder
11. Provide coriander powder
12. Take garam masala
13. You need lemon juice
14. Provide turmeric

Instructions to make Indian baby gourd:

1. Peel the gourds and cut into four pieces
2. Now in a cooker put some cooking oil and roast ginger+garlic+green chilli+cumin seeds
3. Now make them brown and add chopped onion
4. Roast it 5 to 6 minutes and add tomatoes with all spices left
5. Now stir the masala at very low flame for 10 to 12 minutes
6. Now add diced gourds and turn the cooker close
7. Let sit for 2 whistles and garnish with coriander leaves

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