Step-by-Step Guide to Prepare Super Quick Homemade Pan fried Brussels sprouts


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Pan fried Brussels sprouts
Pan fried Brussels sprouts

Before you jump to Pan fried Brussels sprouts recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.

Enjoying healthy foods makes all the difference in the way you feel. Increasing our daily allowance of well balanced meals while decreasing the intake of unhealthy kinds plays a role in a more healthy feeling. A piece of pizza does not cause you to feel as healthy as ingesting a fresh green salad. This can be a problem, nonetheless, with regards to eating between meals. You can spend several hours at the supermarket searching for the right snack foods to help you feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.

Yogurt is often a snack many individuals neglect. Eating yogurt in place of a wholesome larger lunch just isn’t a good idea. Low fat yogurt helps make a amazing snack, nonetheless. It is a protein-rich source of wholesome minerals and vitamins. Yogurt is simple for the human body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Fast hint: pick unsweetened yogurt and include walnuts or flaxseeds. This decreases your sugar consumption without lowering the taste of your snack.

You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s simple to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to pan fried brussels sprouts recipe. To make pan fried brussels sprouts you only need 5 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare Pan fried Brussels sprouts:
  1. Provide Brussels sprouts
  2. Prepare Bacon
  3. Take Mapple syrup
  4. Provide Walnuts
  5. Use Salt & pepper
Instructions to make Pan fried Brussels sprouts:
  1. Boil Brussels sprouts for 10 min. Rinse in cold water.
  2. Pan fry butter, walnuts & Brussels sprout for a couple of min. Then add bacon & mapple syrup. Add a bit of water to prevent burning.

In sauce pan, heat olive oil over medium heat. Add the brussel sprouts and fry, stirring occasionally, until very dark brown, almost charred, but NOT burnt. The last minute of cooking, add the garlic and stir in to combine. Be careful not to burn the garlic! Add Brussels sprouts and toss to coat in the bacon grease.

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