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We hope you got insight from reading it, now let’s go back to sautee'd swiss chard recipe. You can have sautee'd swiss chard using 7 ingredients and 11 steps. Here is how you do that.

The ingredients needed to prepare Sautee'd Swiss Chard:

1. Provide Some spinach
2. Take red onion
3. Provide garlic
4. Provide green onion
5. Use Some cooking oil
6. Use cayenne pepper
7. You need little salt

Instructions to make Sautee'd Swiss Chard:

1. Clean the vegetables under running water and reduce the stalks and cut the veges
2. Cut red onions to small dices
3. Cut the garlic
4. Cut the green onion stalk into medium
5. Place the pot on high heat and once hot,add the dices of onion and stir for 2 minutes
6. Add the vegetable oil and stir.Once the onion is transparent,add the garlic and stir
7. After two minutes add the veges in batches and stir
8. Let it simmer for 5minutes.Then add 1/2of a teaspoon.of cayenne pepper
9. Mix well.Then add a teaspoon of salt
10. Let it saute'.for another 5 minutes and the spring onions last.
11. Mix properly and turn off the heat after 1 minute.Serve with Ugali

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