Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Swiss Chard with Bengal Gram Dal recipe here. We also have wide variety of recipes to try.
Before you jump to Swiss Chard with Bengal Gram Dal recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.
We are all aware that consuming healthy meals can help us feel better in our bodies. If we eat more healthy meals and less of the bad ones we typically feel much better. A little bit of pizza will not make you feel as healthy as eating a fresh green salad. Selecting healthier food choices can be challenging if it is snack time. Finding goodies that help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?
If you are not sensitive to nuts, try consuming some almonds! As an all-in-one energy booster, almonds offer many health benefits. Almonds really are a natural way to obtain B vitamins as well as other vitamins and minerals. They actually do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. Regarding almonds, however, they wont allow you to long for a nap. Instead, these nuts help in lowering stress and provide a soothing feeling throughout your body. Almonds typically give you a general increased a feeling of well-being.
You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy way of life can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to swiss chard with bengal gram dal recipe. You can have swiss chard with bengal gram dal using 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Swiss Chard with Bengal Gram Dal:
- Prepare Swiss chard (chopped)
- Provide Split Bengal gram
- Prepare Turmeric powder/haldi
- Provide Onion (chopped)
- Prepare Garlic (crushed)
- You need Cumin seeds
- Provide Salt
- Take Lemon juice
- Provide Oil
- Use Asafoetida
Steps to make Swiss Chard with Bengal Gram Dal:
- Cook lentils in a cooker for 4-5 whistles, keep it aside.
- In separate vessel heat oil, add tempering items, once mustard seeds start splattering, add chopped onions, crushed garlic and cook till raw smell of onion and garlic goes away.
- Now add chopped Swiss chard, green chilies and cook for 5-6 minutes once the greens are cooked add the cooked dal, salt and pinch of turmeric powder (You can add red chilli powder/ black pepper if you want little spicy).
- Let it cook for 5-6 minutes on medium heat and adjust spices.
- Once lentils cooked with the spices, add lemon juice, mix well and turn off the heat.
- Garnish it with fresh coriander leaves(optional). Serve with hot rice.
If you find this Swiss Chard with Bengal Gram Dal recipe valuable please share it to your friends or family, thank you and good luck.

