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Before you jump to Mini Taco Bowls recipe, you may want to read this short interesting healthy tips about Healthy Power Goodies.

Healthy and balanced eating promotes a feeling of well being. We tend to feel way less gross whenever we increase our intake of healthy foods and decrease our consumption of processed foods. A little bit of pizza does not make you feel as healthy as eating a fresh green salad. Choosing healthier food choices can be tough if it is snack time. Finding snack foods that will help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that can be used when you need a quick pick me up.

Try eating almonds if you do not have problems with nut allergies. Almonds are sometimes considered a super food since they’re packed full of ingredients that help boost our energy while keeping us healthy. Almonds can be a natural supply of B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is present in almonds. Regarding almonds, however, they wont make you yearn for a nap. Instead, these nuts help in lowering stress and provide a relaxing feeling throughout your body. Sometimes eating almonds can even be a mood increaser!

A large assortment of instant health snacks is easily obtainable. When you make the decision to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to mini taco bowls recipe. To make mini taco bowls you need 9 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Mini Taco Bowls:

1. Use refried beans
2. Provide flour tortilla shells (depending on how many you plan to make) each shell makes 2 to 3 mini bowls
3. You need chopped tomato
4. Take shredded lettuce
5. Get shredded cheese
6. Prepare chopped jalapeño (optional)
7. Get sour cream (optional)
8. Get salsa (optional)
9. Prepare taco meat. you can add it, i never made mine with meat

Instructions to make Mini Taco Bowls:

1. Pre heat oven to 375°.
2. Spray muffin pan with non stick cooking spray.
3. Take the tortilla shells and cut 2 or 3 circles out of each shell (I usually use a cup to outline my circle then I cut). This also depends on how many you want to make.
4. Put the circle tortilla into the muffin pan. Add the refried beans, jalapeños, and cheese (taco meat if you added any, I didn't use any) (Don't over fill it, just enough to fill half way)
5. Bake in preheated oven for about 10 minutes or until tortilla shell is golden.
6. Take out of the oven. Place mini taco bowls on a plate and top with your favorite toppings. (Sour cream, lettuce, tomatoes & salsa)
7. Enjoy!! :)

These taco bowls are everything you know and love about (easy) tacos, but in a bowl form instead. These taco bites are packed with all the tastes of taco salad in a cute, tiny lil package. The homemade mini tortilla bowls are buttery, flaky, crisp on the outside and soft and chewy in the middle. Check out our new recipe for these cute Mini Taco Bowls! Mini chicken taco bowls are a snap to make when you use Perdue Short Cuts carved chicken breast.

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