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Before you jump to TOMATO Chutney in South Indian style recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. The overall economy is affected by the number of men and women who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. People typically assume that healthy diets demand much work and will significantly change the way they live and eat. It is possible, though, to make some simple changes that can start to make a good impact on our daily eating habits.

The first change you need to make is to pay more attention to what you buy when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

As you can see, it’s easy to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to tomato chutney in south indian style recipe. To make tomato chutney in south indian style you need 15 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make TOMATO Chutney in South Indian style:

1. Take 2 Tomatoes finely chopped
2. Provide 1 Onion chopped
3. Provide 7-8 curry leaves
4. Use 2 Dry Red chillies
5. Prepare 4-5 Garlic pieces
6. Get 1 green chilli chopped
7. You need As per taste Salt
8. Prepare 2 Tablespoons Mustard oil
9. Use 1/2 lemon juice
10. You need As required Water
11. You need For Tempering:
12. You need 1/2 teaspoon Mustard seeds
13. Take 1 pinch hing
14. Provide leaves Some curry
15. Use Few Methi seeds

Steps to make TOMATO Chutney in South Indian style:

1. Switch on the gas and place a kadhai,add 2 Tablespoons of oil and add red mirch, chopped onions, chopped tomatoes, chopped garlic, curry leaves and fry it and add salt to it and cook it for 7 to 8 mins in low and medium add water to it and cover it's lid.
2. Then let it cool and grind it by adding a green chilli to it and form a paste. Then it's time for tadka. Place a pan on the gas and add 1 Teaspoon of oil and add Mustard seeds, Fenugreek seeds, curry leaves and a pinch of hing and cook for just few mins when it starts cracking then turn off the gas. Now pour the tadka or tempering over the Chutney and add now add lemon juice to it and mix it properly. Then it's done.

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