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Before you jump to Brussels Sprouts and Bacon recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. There are many diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all likelihood, most people assume that it takes too much work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make some simple changes that can start to make a difference to our daily eating habits.
These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It also provides vitamin E which is great for your skin, among other things. If you currently are consuming lots of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.
As you can see, it’s not hard to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to brussels sprouts and bacon recipe. To cook brussels sprouts and bacon you need 6 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Brussels Sprouts and Bacon:
- You need 1 Brussels sprouts (about 800 grams) Stalk
- Get 3 Strips bacon
- You need 8 Cloves garlic
- Use 1 Cup chicken broth
- Take salt
- Prepare black pepper
Steps to make Brussels Sprouts and Bacon:
- Chop the garlic finely.Wash and halve the Brussels sprouts.
- Cook three strips of bacon on medium-high heat until brown and crispy on both sides (about 5 minutes).
- Remove bacon from pan. Slice the bacon into small pieces on a cutting board.
- Add the Brussels sprouts to the bacon-greased pan and cook on medium-high heat for about 5 minutes, stirring frequently.
- Add garlic to the pan and cook until it starts to brown (about 3 minutes), stirring frequently.
- Incorporate the bacon and cook for a couple more minutes.
- Add chicken stock and cook until about half of the stock boils away (about 2 minutes), stirring occasionally.
- Add salt and pepper to taste (I like to add a lot of pepper).
Let it melt, then add the bacon and salt, and toss everything up. The butter adds a touch of creaminess to the sprouts, and the salt helps brighten all the flavors back up. The dish should already have enough oil from Brussels sprouts and the cooked warm bacon. Soak dried cranberries briefly in hot water to plump them up. The Trick to Crispy Sprouts and Crispy Bacon One sheet pan packed with both the sprouts and bacon is certainly the easiest route to take, but it won't yield crispy bacon.
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