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Before you jump to Lee's Easy Southern Beef Vegetable Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Opting to eat healthily offers incredible benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who suffer from health conditions such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get us to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several small changes that can start to make a difference to our daily eating habits.

You can make similar changes with the oils that you use to cook your food. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It is also a rich source of Vitamin E which has a lot of benefits and is also great for your skin. While you may already eat lots of fruits and veggies, you may want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.

All in all, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to lee's easy southern beef vegetable stew recipe. You can have lee's easy southern beef vegetable stew using 14 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Lee's Easy Southern Beef Vegetable Stew:

1. Get 2 Tablespoons Olive Oil
2. You need 1 Pound Beef Stew Meat
3. Use as Needed Salt
4. Take as Needed Cracked Black Pepper
5. Take 1/2 Onion Diced
6. Use 2 Cloves Chopped Garlic
7. Get 1 Teaspoon Dried Italian Seasoning
8. You need 6 Cups Water
9. Get 14 Ounce Can Tomato Sauce
10. Take 3 Beef Bouillon Cubes
11. Use 1 Cup Chopped Celery Stalks and Leaves
12. Take 1 Cup Frozen Corn Kernels
13. Prepare 1 Cup Fresh Diced Potatoes
14. You need 1 Cup Fresh Sliced Carrots

Instructions to make Lee's Easy Southern Beef Vegetable Stew:

1. Heat up oil in a deep stock pot over medium high heat. Generously season stew meat with salt and pepper. Brown stew meat and chopped onion together, approximately 7-10 minutes. Add Italian seasoning and chopped garlic during the last minute.
2. Add water, tomato sauce and beef bouillon cubes. Cover and simmer for 1 hour.
3. When ready add chopped celery, carrots, frozen corn kernels, and diced potatoes. Cover and simmer approximately 30-45 minutes until vegetables are fork tender. Adjust seasoning if needed.
4. Serve with fresh cornbread for a complete meal. Tastes even better the next day. Enjoy!! Note: This can be cooked in a crockpot, Insta Pot, etc. Just adjust your cooking times.

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