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Before you jump to Indian Eggplant and Potato Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Opting to eat healthily provides marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are dealing with health conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically believe that healthy diets call for much work and will significantly alter the way they live and eat. In reality, though, merely making a few minor changes can positively affect daily eating habits.

The first change to make is to pay more attention to what you buy when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. One healthy substitute that can give you a healthy start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to indian eggplant and potato curry recipe. You can have indian eggplant and potato curry using 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Indian Eggplant and Potato Curry:

1. Get 1 medium eggplant, cubed
2. Use 1 onion, diced
3. Get 4 garlic cloves
4. You need 2 ripe medium tomatoes
5. You need 1 tsp garam masala powder
6. Use 1 tsp mild Indian curry powder
7. You need 1 tsp coriander
8. Get 1 tsp turmeric
9. Use 300 ml coconut milk
10. Provide to taste Salt and pepper
11. Take 2 medium potatoes, peeled and diced

Steps to make Indian Eggplant and Potato Curry:

1. Put the diced potato in a bowl and cover with a damp paper towel and heat on high for 3 min, or until cooked through.
2. Stir fry eggplant until cooked through. Set aside.
3. Stir fry onion, garlic. When aromatic, add the tomatoes and fry until tomatoes are wilted and become like a soup.
4. Add the potato, eggplant, spices and coconut milk and simmer on low for 5 min.

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