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Before you jump to Masoor Dal (red lentils in Indian spices) recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.
We all know that having healthy meals can help us feel better in our bodies. When we eat more healthy snacks and less of the bad ones we generally feel much better. Eating more vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s difficult to find healthier foods for something to eat between meals. Finding goodies that really help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?
Probably the most popular treats is low fat yogurt. Eating fat free yogurt in place of a wholesome larger lunch just isn’t a good idea. You cannot beat yogurt when it comes to a wholesome snack though. It is a protein-rich supply of wholesome vitamins and minerals. Easily digestible, yogurt can even help your digestive system work appropriately depending upon the culture used to make it. Quick hint: pick unsweetened yogurt and add walnuts or flaxseeds. This decreases your sugar consumption without minimizing the taste of your snack.
You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to masoor dal (red lentils in indian spices) recipe. To cook masoor dal (red lentils in indian spices) you only need 18 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Masoor Dal (red lentils in Indian spices):
- Provide onion
- Get red lentils
- Prepare corriander
- You need green chillies
- Provide few curry leaves
- Prepare big tomato
- You need ginger garlic paste
- Get raw mango
- Take corriander powder
- Use cumin powder
- Take turmeric
- Use red chilli powder
- You need sambhar masala
- Take mutton masala
- Prepare garam masala
- Use salt to taste
- Use water as required
- Use oil
Steps to make Masoor Dal (red lentils in Indian spices):
- soak da lentils for 10mins in luje warm water.
- Now in a pressure cooker heat oil. add the onions saute it a bit, add ginger garlic paste, corriander power, cumin powder, turmeric, red chilli powder and mix well.
- now add the red lentils after draining out the water. mix well.if the micture starts to stick at the bottom of the cooker add a tad bit of water.saute it for half a minute.
- now add 2 cups of water, chopped tomato, green chillies, corriander leaves, few curry leaves, chopped raw mango,mutton masala, sambhar masala, garam masala and salt as per taste.
- cover it with the lid and give 4 whistle. switch off the gas and let it rest for 10mins
- garnish it with corriander leaves and serve hot with rice.
- ***all the indian spices can be found in any indian supermarket.
- you can adjust the consistency of the dal according to your preference. if you like it thick gravy then give 2 whistle extra
Now, on to this masoor dal! Masoor dal translates as "red lentils" in Hindi. So a dal doesn't refer to a specific dish, but to actual legumes! Masoor Dal is a popular lentil based dish from the North Indian Cuisine and is often made in Indian homes. The dish is made with pink lentils which are known This Creamy Whole Masoor ki Dal is a spiced and tasty lentil dish made from whole red lentils, onions, tomatoes, herbs, spices and cream.
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